Hi, you can conquer depression, it's actually quite simple. I have been there. Hint, keep drinking water every hour, this hydrates you, when you are dehydrated you just add more stress. The first thing you must do, is to start reducing stress. And most importantly have faith and believe that those tormenting feeling you are experiencing will pass. Just like dark clouds in the sky, eventually disappear. Check out www.mindeze.com for more nformaton.
Kind Regards Richard Link
Therapist, counsellor, author, presentor, health and wellbeing program developer.
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