Your Fear Blocks?
Hi Everyone,
I just want to add a few more words on Fear from last week.
Fear is one of the most paralyzing emotions, which can literally stop you in your tracks. It is used by many establishments and organizations to purposefully control you and dictate how you should think and act. Advertisers, also use fear, to make you buy their product. For example, if you don’t buy product X you could end up with high cholesterol which then could lead to a heart attack; can you see the picture, can you feel their intent and does this sound familiar to you.
Fear stops you from progressing. It stops you from changing your job, get into a business, travel, form a relationship and much more. Fear closes all doors to success and blocks your growth.
On a global scope. Many times it’s ignorance of other cultures and religions that have breed Fear, that at times culminated in war and suffering.
I want you to think about the following and drop me a line if you wish. “When you fear, you actually want that what you fear to happen” Now you’re in control, it’s here that you can at least do something about your fear. Release, let go of it, because if you don’t, what your fear could very well appear. By the way have you noticed that 99% of the time what you feared never happened? Unless you really want it to happed. What you resist will persist, so it’s better to release.
What do the words of FEAR stand for?
False Evidence Appearing Real So how do you want to see or feel FEAR?
Until next time. Any questions? richard@mindeze.com
If you would like more information or get free hints on emotional wellbeing go to
www.mindeze.com
Kind Regards
Tuesday, May 27, 2008
Tuesday, May 20, 2008
Your Infinite Fears
Hi Everyone,
Today, I want to address fear, it’s an extract from one of my books “Never Fear Your Fear will Disappear”
Infinite Fears
With fears promising to come and go in our lives, we would be wise to acknowledge to make fear a friend instead of a foe. For you can do much more with a friend, who can assist you to get positive results, than a foe who wants to destroy you. Some fears we must learn to live with ( becoming very comfortable with their presence) and others without, because some can help us and others can only injure and hamper us.
Here is the place where we get down to definitions. Exactly just what is fear and how does it operate in an individual?
Like anger and hope, fear is one of the basic human passions.
It is a strong reaction that arises in the presence of real or fancied danger – a reaction that urges its subject to run away from the threatening evil. The spontaneous expression of fear is in the fight or flight mode or some combination of the two.
Fear, like all human passions, has its purpose. The purpose of fear is to enable us to flee from impending menace. If flight is out of the question, as it often is, fear arouses both mind and body so that they can fight the battle that will be required. You needed take a second look at the history of man kind to be convinced that we are not rabbits who can run into a burrow when fear strikes. Nor are we ostriches who can bury their heads in the sand when danger arises. Mother isn’t always there for us to run into hiding behind her skirts. We have had to learn different strategies to cope and at times quite quickly.
We are rational human beings with work to do and responsibilities to assume, even if and when fear seeps into our physical, emotional, and spiritual fibers.
According to the usual opinion of some psychologists, fear is at the bottom of most of our unhappiness. It shatters our sleep or turns the night into a nightmare. It poisons our days and makes us tense, irritable and inefficient. It drains us altogether of all initiative or enthusiasm to do or dare. When we do get serious about overhauling our emotions, we find that fear is far oftener destructive and demoralizing than constructive and vitalizing.
Fear makes us do things we know we don’t want to do and omit other things we know we should do. Fear is the root cause of most shirking of duty, starting a new venture and dodging of responsibilities.
It is one of the strongest forces that make us behave the way we do.
A Long Procession of Fears
If we can find some empty hours some afternoon, we might profitably ask ourselves a few questions. Such as –
Are we sure we are not afraid of black cats , walking under a ladders, Fridays, and the number thirteen? I am sure you can come up with more. Do we strive to get hold of a rabbit’s foot, or a crystal as a good luck charm, forgetting that little foot when it stopped hopping around with the other three? Are we so afraid of the worst that can happen that we enable a dozen fortune tellers to get rich at our expense? Are we so distrustful of fact that we are all connected to the same creator that created the universe and that we are made of the same “stuff”
that can help us, including faith in our own aware some powers. That we need to shrink from undertaking anything big in either the material world or the spiritual realm?
As in some respects like the four year – old boy desperately afraid of elevators and just as afraid to have his fear found out? Maybe you have heard about the time he held fast to his mother’s skirt all the way up the elevator in the store. When it came to stop, He bowed to the operator and piped, “ Thank you. I had a perfectly marvelous time.”
In our fear – ridden era, there thousands like the four year old. They try to persuade themselves and the rest of the world that they are having “ a perfectly marvelous time.” Tear off the bold bluff, and you get some idea of the long procession of fears they are trailing along. They are secretly and constantly alarmed on just about everything.
Until next week
If you wish you can download the E-Book at www.mindeze.com
Do you have any questions? richard@mindeze.com
If you want more information or get weekly hints on emotional wellbeing: www.mindeze.com
Kind Regards
Richard Link Author, Presenter, Teacher, Therapist
Today, I want to address fear, it’s an extract from one of my books “Never Fear Your Fear will Disappear”
Infinite Fears
With fears promising to come and go in our lives, we would be wise to acknowledge to make fear a friend instead of a foe. For you can do much more with a friend, who can assist you to get positive results, than a foe who wants to destroy you. Some fears we must learn to live with ( becoming very comfortable with their presence) and others without, because some can help us and others can only injure and hamper us.
Here is the place where we get down to definitions. Exactly just what is fear and how does it operate in an individual?
Like anger and hope, fear is one of the basic human passions.
It is a strong reaction that arises in the presence of real or fancied danger – a reaction that urges its subject to run away from the threatening evil. The spontaneous expression of fear is in the fight or flight mode or some combination of the two.
Fear, like all human passions, has its purpose. The purpose of fear is to enable us to flee from impending menace. If flight is out of the question, as it often is, fear arouses both mind and body so that they can fight the battle that will be required. You needed take a second look at the history of man kind to be convinced that we are not rabbits who can run into a burrow when fear strikes. Nor are we ostriches who can bury their heads in the sand when danger arises. Mother isn’t always there for us to run into hiding behind her skirts. We have had to learn different strategies to cope and at times quite quickly.
We are rational human beings with work to do and responsibilities to assume, even if and when fear seeps into our physical, emotional, and spiritual fibers.
According to the usual opinion of some psychologists, fear is at the bottom of most of our unhappiness. It shatters our sleep or turns the night into a nightmare. It poisons our days and makes us tense, irritable and inefficient. It drains us altogether of all initiative or enthusiasm to do or dare. When we do get serious about overhauling our emotions, we find that fear is far oftener destructive and demoralizing than constructive and vitalizing.
Fear makes us do things we know we don’t want to do and omit other things we know we should do. Fear is the root cause of most shirking of duty, starting a new venture and dodging of responsibilities.
It is one of the strongest forces that make us behave the way we do.
A Long Procession of Fears
If we can find some empty hours some afternoon, we might profitably ask ourselves a few questions. Such as –
Are we sure we are not afraid of black cats , walking under a ladders, Fridays, and the number thirteen? I am sure you can come up with more. Do we strive to get hold of a rabbit’s foot, or a crystal as a good luck charm, forgetting that little foot when it stopped hopping around with the other three? Are we so afraid of the worst that can happen that we enable a dozen fortune tellers to get rich at our expense? Are we so distrustful of fact that we are all connected to the same creator that created the universe and that we are made of the same “stuff”
that can help us, including faith in our own aware some powers. That we need to shrink from undertaking anything big in either the material world or the spiritual realm?
As in some respects like the four year – old boy desperately afraid of elevators and just as afraid to have his fear found out? Maybe you have heard about the time he held fast to his mother’s skirt all the way up the elevator in the store. When it came to stop, He bowed to the operator and piped, “ Thank you. I had a perfectly marvelous time.”
In our fear – ridden era, there thousands like the four year old. They try to persuade themselves and the rest of the world that they are having “ a perfectly marvelous time.” Tear off the bold bluff, and you get some idea of the long procession of fears they are trailing along. They are secretly and constantly alarmed on just about everything.
Until next week
If you wish you can download the E-Book at www.mindeze.com
Do you have any questions? richard@mindeze.com
If you want more information or get weekly hints on emotional wellbeing: www.mindeze.com
Kind Regards
Richard Link Author, Presenter, Teacher, Therapist
Tuesday, May 13, 2008
Your Theapy Choice?
Your Therapy Choice?
HI Everyone,
There are some great therapies, techniques and methods out there, that can help you release negative emotions and bring about emotional wellbeing. Which one do you choose? Which ones work? You can try them all, but that could be quite expensive, however, at www.mindeze.com we use self muscle testing (many varieties) to tell you which method would be most suitable for you. At www.mindeze.com uses a variety of methods as in EMT (emotional mindeze therapy)
The next best thing would be to look at different methods offered, and then go with the one you are attracted too and feel more comfortable with, at least for now.
However, I would be a bit careful if a claim is made by one of the proponents, of a particular method, telling you that only their technique works.
Please note, if you are not prepared to change, i.e. release negative emotions so as to experience emotional wellbeing; no method or technique will work or at least it will be less as effective. If that’s the case. I suggest you address that issue and clear what’s blocking you form wanting to feel better, then you will find you will be more open to the therapy. Of course any good therapy would address this in the first instant.
Finally, whatever method you choose, to get positive results – you must be consistent and persistent. Never Give Up. So good luck, I know you will be successful, if you have any doubts drop me a line at richard@mindeze.com
If you want further information or get free weekly hints on emotional wellbeing go to www.mindeze.com
Till next week
Kind Regards
Richard Link Author, Presenter, Teacher, Therapist
www.fromthepittothepinnacle.com
www.free-your-spirti-heal-your-life.com
HI Everyone,
There are some great therapies, techniques and methods out there, that can help you release negative emotions and bring about emotional wellbeing. Which one do you choose? Which ones work? You can try them all, but that could be quite expensive, however, at www.mindeze.com we use self muscle testing (many varieties) to tell you which method would be most suitable for you. At www.mindeze.com uses a variety of methods as in EMT (emotional mindeze therapy)
The next best thing would be to look at different methods offered, and then go with the one you are attracted too and feel more comfortable with, at least for now.
However, I would be a bit careful if a claim is made by one of the proponents, of a particular method, telling you that only their technique works.
Please note, if you are not prepared to change, i.e. release negative emotions so as to experience emotional wellbeing; no method or technique will work or at least it will be less as effective. If that’s the case. I suggest you address that issue and clear what’s blocking you form wanting to feel better, then you will find you will be more open to the therapy. Of course any good therapy would address this in the first instant.
Finally, whatever method you choose, to get positive results – you must be consistent and persistent. Never Give Up. So good luck, I know you will be successful, if you have any doubts drop me a line at richard@mindeze.com
If you want further information or get free weekly hints on emotional wellbeing go to www.mindeze.com
Till next week
Kind Regards
Richard Link Author, Presenter, Teacher, Therapist
www.fromthepittothepinnacle.com
www.free-your-spirti-heal-your-life.com
Monday, May 5, 2008
Free of Depression
Free of Depression
Hi everyone,
Today, I want to introduce you to my American mate. Boy did he have it hard. Yet survived and triumphed. I have read his book and I recommend you get it as well. A great story, where he shares his innermost thoughts and struggles with bipolar disease. No holds Barred. Visit his website it’s at the end of the introduction.
"
Bipolar Disorder and Depression are becoming worldwide epidemics. Ken Jensen, a Gulf War vet, fought and beat both, as well as numerous addictions. His life has been full of intense experiences, both in and out of the Marines. He has been a patient detained in a lockdown ward, arrested multiple times, and involved in brawls with both civilians and the police. He has even been clinically dead, twice.
He has also worked within the mental health care system where he was forced to physically restrain people just like him. He watched dozens rotate endlessly, in and out of the psychiatric-care network, never getting better. Some actually died due to physical health illnesses associated with their mental troubles and some died from suicide. He feared becoming one of these people.
Doctors gave him over one hundred prescriptions across a six-year span to help him get well but ultimately, failed to do so. His mind continuously got worse and his physical health soon followed. Because of this stunning lack of progress and an ever-growing fear of a horrible death, he was forced to find help outside traditional sources. He developed his own all-natural system just to survive. It worked fantastically well. Now he shares it with you in his book "It Takes Guts To Be Me: How An Ex-Marine Beat Bipolar Disorder." You can order his book for instant PDF download right here: www.ittakesgutstobeme.com
Until next time. Any questions? richard@mindeze.com
Richard Link Author, Presenter, Teacher, Therapist.
If you want more information or like to get weekly tips on emotional wellbeing go to www.mindeze.com
www.fromthepittothepinncle.com
www.free-your-spirit-heal-your-life.com
Hi everyone,
Today, I want to introduce you to my American mate. Boy did he have it hard. Yet survived and triumphed. I have read his book and I recommend you get it as well. A great story, where he shares his innermost thoughts and struggles with bipolar disease. No holds Barred. Visit his website it’s at the end of the introduction.
"
Bipolar Disorder and Depression are becoming worldwide epidemics. Ken Jensen, a Gulf War vet, fought and beat both, as well as numerous addictions. His life has been full of intense experiences, both in and out of the Marines. He has been a patient detained in a lockdown ward, arrested multiple times, and involved in brawls with both civilians and the police. He has even been clinically dead, twice.
He has also worked within the mental health care system where he was forced to physically restrain people just like him. He watched dozens rotate endlessly, in and out of the psychiatric-care network, never getting better. Some actually died due to physical health illnesses associated with their mental troubles and some died from suicide. He feared becoming one of these people.
Doctors gave him over one hundred prescriptions across a six-year span to help him get well but ultimately, failed to do so. His mind continuously got worse and his physical health soon followed. Because of this stunning lack of progress and an ever-growing fear of a horrible death, he was forced to find help outside traditional sources. He developed his own all-natural system just to survive. It worked fantastically well. Now he shares it with you in his book "It Takes Guts To Be Me: How An Ex-Marine Beat Bipolar Disorder." You can order his book for instant PDF download right here: www.ittakesgutstobeme.com
Until next time. Any questions? richard@mindeze.com
Richard Link Author, Presenter, Teacher, Therapist.
If you want more information or like to get weekly tips on emotional wellbeing go to www.mindeze.com
www.fromthepittothepinncle.com
www.free-your-spirit-heal-your-life.com
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